We believe that every individual can benefit from the practice of Pilates, regardless of their fitness level or physical condition.
- We teach all levels, from beginners to advanced practitioners, with customized training programs that suit each client’s specific needs and goals.
- We are dedicated to supporting injury recovery and functional health by incorporating safe and effective exercises that help strengthen, lengthen, and tone the body.
- We strive to educate our clients about proper alignment, breathing, and body awareness to enhance their movement patterns and prevent future injuries.
Classes We Offer
“If you need and want to reevaluate your exercise regime, lifestyle, etc., get to this Pilates Studio. It is FUN, fast-paced, interesting, and a great place to learn and re-discover YOUR BEST BODY!! Thanks for getting me to work harder, be better, stronger and more flexible. You’ve GOT to get to these classes, you'll LOVE it!!”Amy Kops
“I've been attending classes at Studio of Unique fitness for about 2 years, and what I love best is the community with other members and instructors. Classes are fun but challenging (especially if you take Adina's classes, who knows what she'll try next!). We always have a great time with a lot of laughs as well as making new friends. The addition of cardio Pilates has been a great addition to the regular scheduled reformer classes. I've noticed a drastic change in my core and strength overall.”Thiri Zin
“A friend of mine kept telling me about a Pilates studio that was making a world of difference in her life. I tried it out and became instantly HOOKED! I feel stronger than I ever felt in my adult years. I have toned up and my core is amazing, all due to the Studio of Unique Fitness and their instruction. I feel there is a class meant for everyone, whatever your interest level or goal for yourself is. Amazing instructors who seem to truly care about you and your progress.”Marcia Rush
“This studio has made my years, I'm soon to be 89. Great experiences for me, as they kept me moving all the time. I have had some injuries and aches and pain, but their expertise let my movement remain no matter who is teaching. They are all a great crew.”Gerre Shenki
“The Studio of Unique Fitness is the best physical therapy I have ever had. My core strength and posture are so much better. Jan and her staff know their customers and treat us like old friends. Classes are always different so never boring and they take the extra minute to adjust, modify or reposition you to avoid injury or make an exercise better. I love coming here!”Kristen Fefes