Jan's vision of bringing affordable fitness to the Denver area is being realized in a warm and inviting atmosphere where nobody is judged and everybody goes home with a feeling of accomplishment!!

Professional Pilates & Fitness with a Personal Touch!
The Studio Inc opened for business August 2001 across from Cherry Creek High School and was the one way Jan could see to bring affordable and friendly Pilates to the Denver area. The first incarnation was strictly reformer Pilates with Jan wearing the hat of Manager, Owner and sole Instructor. In May 2011, The Studio Inc. struggling like many businesses, though it had a larger clientele than the early days, restructured and moved to its current location at 7200 Hampden Ave. The Majestic building The Studio now resides in, has provided opportunity for growth and change. January Bess Steward- Owner Jan is originally from Little Rock Arkansas. She has 4 children and a grandson. Jan got her start in gymnastics. She was a high level gymnast and is still involved in the sport. She coaches competitive teams at Peak Athletics as well as Cherry Creek Highschool. She started her career in fitness in 1992 teaching aerobics and personal training. She was also a competitive champion bodybuilder. She moved to Denver in 1997 to train in Pilates. She opened her Studio in 2001 and has developed The Bess Pilates Method. She has a very positive teaching styles and has worked with people with severe injury all the way to professional athletes. Her vision is to help people to be holistically healthy in body, mind, and spirit.